What do gyms not want you to know?

What do gyms not want you to know?

You can never get this kind of physique.


You can't build so much muscle with 1 year, 2 years, 3 years, hell 6 years of strength and hypertrophy training.

Hear me, this so-called fitness affected, who claim to be natural, are not natural.
Jeff is not Sed, Zez was not, David is not Lyd, hell is not every pro-bodybuilder.
Even Arnold took steroids from a young age to apply such mass, and he has one of the best genetics in the world.

These so-so-naughty, beauty-affected people set new boundaries for us, normal gym-goers, and sell us their stupid programs.

Fact- The workouts you do when you're on gear and being natural are very different.

Let me tell you-

You cannot reach that level of the physique with your casual 1 hour in the gym.
You cannot build strength so fast. Boom - 150 pounds straight to 500-pound bench press. This does not happen.
You will be disappointed You wasted your money and time using that program, but you can't find anyone near Jeff Seed any time soon.
How can you do They are not saying anything about their secret sauce, they were using.

Their own motto is-

Eat CLEN, TREN. (Steroid reference)

They are tarnishing their natural state and shutting it down. They are getting sponsorships, followers and quickly selling their programs to us.

After all, if you know that they were using steroids and lying about it, you will be tempted to use them.

Steroids EPIDEMIC !!

Even Bollywood is setting high but unacceptable body standards for us. But they are also not telling you that they too are using gear.


You can see Salman Khan's post Cycle Gino Problem.

She suffers from a lack of testosterone production and imbalance, causing estrogen to make her man's breasts grow larger. (Gyno)

His body in the Sultan was very good, but it came with a price.

Even Tiger, John, Hrithik, Aamir, Suraj Pancholi have used or used steroids in their careers. They do not even compete.
A lot of fans will be angry, I know, but I am telling you guys, what happens in reel life can never happen in real life.
You will not always be ripped, strong, fit and strong.

If you are a natural, you can have any 3 of the following list.

-Large

-Strong

-Shredded

-Natural.

In the end, it is you who decides, what is achievable, what is not!

EDIT- People who are asking and saying my knowledge about fitness are very poor. Here is your answer

If someone takes steroids. He is about to lose fat and gain muscle at the same time.

His nets and shoulders are about to get bigger.

Their strength will increase significantly.

She will always be pumped. I am not going to go to anyone's bench and deadlift.

What you guys are seeing on quora is nowhere I posted. Some of them are just heavy. Some of them have burst. Some of them are strong. But none of them is.

I am not going to calculate FMi or anything else. I also don't have problems with people taking steroids. I hate the fitness industry, where people fake their achievements and sell it to others to form money!

I have been picking up for 4 years now. I know better. I have been scammed by many such influencers. I am warning you that

EDIT- People asking Ethylene X about Jeff.

Jeff is a legend. He has been working for over 20 years. He cheats on his diet with great difficulty. But you'll also hear it from Jeff. He is ripped and athletic. He is not big. She is 140 pounds. He does not have high power. He also suffers from eye problems due to low body fat percentage.

He is a true man. If you are natural and like Jeff. You can rip it as. Athletic as him. But at the same time, like him, he too will lack strength and will suffer from such diseases.

Jeff also talks about his problems in his video. You can examine it.

EDIT- Many people are hurt. I understand Lack of data can get you there.

people who want to know-

How to know if a person is on steroids-

In simple language-

You can always see their strength pattern. And the time interval.

Having a paper-thin skin, and incredible vascularity. This is normal only during competitions.

Their behaviour. Do they get excited easily? Check. They never get tired.

You can also look for lumps, acne, rashes.

Their pump will be both chopped and coiled.

His strikes are everywhere. A natural bodybuilder always has water and carbs. Carbs help him get a sick pump. But it also carries a sliced body.

You look for them

The big

It is cut

Strong

Natural.

Sadly, you can be any 3 of the above list. If a person has all that, he is on steroids.

EDIT- I allege that none of the Korans is on steroids. I do not know about them. If they are natural, it is very good. But if they are large, heavy, sliced and strong at the same time, they are not natural.

For example- 180+ pounds under 10 per cent body fat, incredible strength (deadlift max-300 pounds) and short duration of 3-4 years. Yes, he is on steroids.

EDIT- People who are commenting are natural bodybuilders. Yes, there are. Who said no For example- Jeff Cavalieri, Vitruvian Physique, Aaron Merino, Nick Strength & Power, Glenn, Fillion and more. But if you compare his physique to his Indian man Manoj Patil winner of Gear, Jeremy Buendia, Sergey Constas, Sheru Classic India, you will see the difference.

Edit- people that are commenting that I'm spreading hate. Read the full answer first! I never criticize people who take steroids. I only hate people that are using steroids and claiming they're natural. They sell their programs and fool us.

And in my opinion, if you do not compete in the show, you should not take steroids. You should live a healthy life.